April 2012
2 posts
March 2012
6 posts
“Once upon a time, there was a king who ruled a great and glorious nation....”
– Banksy (via youranonnews)
February 2012
66 posts
conanofallon:
if all these hollywood stars think the stress of being nominated for an academy award is hard, they should try simultaneously live-blogging, tweeting, eating, photoshopping and watching the television screen all at once
“If lifting and training is an art, then you’re an artist - and your physique is...”
– Erin Stern (via fitminine)
“Running is beautiful. It gives you control, it leaves the negative behind. Hurt,...”
– (via milesofsmiles22)
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Yogi-health: Processed Foods. Think about it. →
oatmealista:
1) They are nutritionally deplete. This is especially true of all refined grains like white flour, white rice, instant oats, and other similar items. They’ve all had their natural fiber, vitamins and minerals stripped during the manufacturing process.
2) They…
Yogi-health: Daily protein needs: →
yogi-health:
How much protein each person consumes depends on their body weight and level of physical activity. The RDA for protein is .8 grams of protein per kilogram of body weight. So you want to multiply your weight in kilograms by .8. Here is a weight conversion chart so you can see what your weight in…
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